1:1 Coaching with Rita Esterly

In a world filled with uncertainty and constant change, resilience coaching offers tools and support needed to navigate life’s toughest challenges with grace and courage. Resilience coaching empowers you to discover and use your inner strength and bounce back from adversity stronger than ever. Through personalized guidance, resilience coaching equips you with the mindset and targeted strategies to not just survive, but thrive in the face of adversity.

If you have had profound change or devastating loss in your life or just want to feel more secure in navigating the challenges that life presents, resilience coaching can serve as your steadfast ally, providing a holistic approach to your personal development and transformation.

When you foster resilience, you cultivate your ability to adapt to change, find meaning in adversity, and emerge empowered with a renewed sense of purpose and vitality.

Dr. Rita Esterly can be your guide. With a wealth of experience in empowering others and reshaping destines through resilience strategies to transform lives, she will steer you through the forest of chaos that comes when challenges are presented.

Don’t miss out the potential for resilience coaching to shape your future.

Resilience Rally

The Amethyst Resilience Rally is an extraordinary opportunity to focus on one Area of Life Satisfaction during each 5-day challenge.

Amethyst Focus

  • Focus on one Area of Life Satisfaction during each 5-day challenge
  • Evaluate and assess the alignment of that area with your desired happiness level
  • Create a personalized action plan to enhance and increase that specific area
  • Delve into activities and assignments to boost your happiness and overall satisfaction in life

Reclaiming Resilience

With a blend of interactive exercises, captivating stories, and hands-on assignments, prepare for a journey of resilience and growth.

Ruby Focus

  • Gain clarity on where you are in the stages of addressing a challenge
  • Discover your three basic emotional needs
  • Explore and understand your inner dialogue about the challenge
  • Express hidden emotions related to the challenge through artistic expression
  • Shift your mindset and uncover how your language impacts your perception of the challenge
  • Learn a brief technique to effectively de-escalate your emotions
  • Develop a personalized action plan to improve areas of your life and experience it to the fullest

Discover Your Strengths

Together, we’ll uncover your unique strengths and explore how they influence your daily life satisfaction and develop a customized action plan to strengthen your weakest areas.

Emerald Focus

  • Discover and explore your unique strengths
  • Understand how your strengths impact your daily happiness
  • Learn how your strengths can create challenges in your life
  • Create a personalized action plan to develop and uplift your weakest strengths
  • Engage in a supportive online community fostering growth and resilience

Reclaiming Resilience

With a blend of interactive exercises, captivating stories, and hands-on assignments, prepare for a journey of resilience and growth.

Ruby Focus

  • Gain clarity on where you are in the stages of addressing a challenge
  • Discover your three basic emotional needs
  • Explore and understand your inner dialogue about the challenge
  • Express hidden emotions related to the challenge through artistic expression
  • Shift your mindset and uncover how your language impacts your perception of the challenge
  • Learn a brief technique to effectively de-escalate your emotions
  • Develop a personalized action plan to improve areas of your life and experience it to the fullest

Resilience Rally

The Amethyst Resilience Rally is an extraordinary opportunity to focus on one Area of Life Satisfaction during each 5-day challenge.

Amethyst Focus

  • Focus on one Area of Life Satisfaction during each 5-day challenge
  • Evaluate and assess the alignment of that area with your desired happiness level
  • Create a personalized action plan to enhance and increase that specific area
  • Delve into activities and assignments to boost your happiness and overall satisfaction in life

Discover Your Strengths

Together, we’ll uncover your unique strengths and explore how they influence your daily life satisfaction and develop a customized action plan to strengthen your weakest areas.

Emerald Focus

  • Discover and explore your unique strengths
  • Understand how your strengths impact your daily happiness
  • Learn how your strengths can create challenges in your life
  • Create a personalized action plan to develop and uplift your weakest strengths
  • Engage in a supportive online community fostering growth and resilience

Testimonials

Transform Your Life with Rita Esterly

Awake Your Inner Power

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